JOIN THE RIDE - MEET THE 'MUSICAL INSTRUMENT' TO HIGH PERFORMANCE
The luxury cycling retreat is a dedicated experiential programme of high performance and think tank designed to delve into your capacity for reaching sustained high performance even in the most challenging of circumstances, either as an individual or as part of your organisation's wider team.
NO FUELING PROBLEMS
You will be fully supported by professionals from the BMC Cycling Center at Coquillade Provence Resort as we climb the shifting valleys of the Luberon, experiencing a taste of the professional cyclist's life.
WHO SAID A BIKE IS LESS? SPEEDY, WE MEAN
We will combine fantastic panoramic routes, challenging terrain and rich cycling history with an opportunity to gain unique insights into the parallels between the physical endurance challenges of road cycling and the cognitive endurance challenges of leadership in today's workplace.
SWEAT, PASSION AND PERFORMANCE. WHAT WERE YOU THINKING?
And here is the road, our canvas: how to enhance cognitive endurance and perform under pressure?
Of course, we accept that stress is a part of life. Some stress can even enhance performance, but it can lead to adverse physical and psychological outcomes when unrelenting. Many find that negative stress manifests as a sense that they can't switch off. We feel like we are always on, that our mind is racing, and that it is challenging to recover fully from daily life. Ideally, we should be able to switch on and be ready to perform whenever we need to, then switch off whenever we want to.
EVERYONE NEEDS A TUNE UP - NOT ONLY YOUR BIKE
You may have heard the saying, "you are what you eat". In many ways, this is true, but this simple statement contrasts the torrent of competing information and contradictory advice concerning nutrition. Indeed, nutrition research is challenging, but putting it into practice shouldn't be so complicated. This session is all about nutrition for wellbeing and performance. We will clear up the confusion by translating nutrition science into personalised principles to support your health, wellbeing and performance.
BIKE LOVERS DESERVE THE BEST
Join us to learn how to apply the latest evidence to build new habits, boost your energy, enhance your focus and create an even stronger foundation for sustainable high performance.
WE KEEP THE ROAD FREE AND MAKE WAY FOR YOU
We want you to have your best experience on and off the bike - join the force in you and take your body and mind to a new level.
